Victoria Alvarez-Ude

Victoria edited

Chiropractic Assistant/Social Media Co-ordinator

Victoria has been a Chiropractic assistant with the Ottawa Health Group since November 2015. Born and raised in the South East of England, Victoria has a background in Psychology and care work. After moving to Aylmer early 2015 she was delighted to join the team later that year.

Health and wellness plays a very important role in her life and she regularly enjoys reading up on the latest strategies to feel her best. Away from the desk, Victoria enjoys yoga, photography and being outdoors.

From the Ottawa Health Group Blog

Gardening Tips
Garden Tips: Warm up, take breaks, drink water, breathe, listen to your body, be mindful of large loads and vary your tasks.
April 2017 events at Ottawa Health Group
Throughout the month of April we are celebrating the arrival of Spring and being active.