Ask the Expert: Everything You Need To Know About Kinesio Taping
Kinesio tape has a special elasticity matching that of the skin which gives non-restricted support allowing muscles to perform a full range of motion, easily and comfortably. This taping method is known for its extreme durability (up to a 4 day wearing period), giving you lasting support and pain relief. By lifting the skin, it allows the flow of body fluids under the application area, reducing edema, inflammation, and general discomfort. Anyone who tuned into the London Olympics can conclude that it has become a very popular technique among athletes. However it was designed for a wide range of patients, including children and elderly, making it ideal for treating a variety of musculoskeletal disorders, as well as a great performance enhancing method.
Summarized from Ask the Expert: Everything You Need To Know About Kinesio Taping. Read the full article at www.zeel.com.